develop a skin care regimen for your skin type

Three Ways To Customize Your Bathroom To Suit Your Needs As You Age

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As we age, being able to be independent is important. The restroom can sometimes be an area of the home that can be increasingly difficult to navigate as we get older though. If you are having a hard time doing the things that you used to be able to do in the restroom, consider making some changes to the space to better suit your new needs. The guide below walks you through a few customizations to consider adding to your bathroom to make aging gracefully a bit easier for you.…

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The Window To Your Soul: How To Relieve Stress From Your Eyes And Reduce Immense Eye Fatigue

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Your eyes are often the last thing to develop and the first thing to deteriorate on your body. This is because of how often they are used and how little attention they are given. With recent developments in the digital world, your eyes tend to get strained more frequently. This is known as immense eye fatigue and can present itself with sore and watery eyes, blurred vision, double vision and/or sensitivity to light.…

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3 Unusual Things That My Worsen Your Shoulder Pain

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If you have shoulder pain that has not been diagnosed yet, you may believe that the source of your discomfort is related to overuse, injury, or poor posture. There are, however, a few unusual things that may cause or even worsen existing should pain that are unrelated to injuries, muscle strain, or poor posture. Here are three uncommon reasons for shoulder pain and what you can do about them: Acid Reflux…

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