develop a skin care regimen for your skin type

Understanding What An Abnormal Pap Smear Means

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Getting pap smears regularly is a great preventative step to take as a woman, but sometimes the results can be a little frightening. If your doctor calls and says the test can back with abnormal results, you may be afraid of what this means. While it can be sign of cancer, abnormal pap smears are usually nothing serious. What does a pap smear show? When your doctor completes a pap smear, he or she is basically looking at the cells and tissue found on your cervix.…

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Why Your Diabetes Puts You At A Higher Risk Of A Heart Attack And Stroke

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Your heart and circulatory system are two of the areas affected by your diabetes. Controlling the diabetes is critical to reducing your risk of a heart attack and stroke. Your primary physician will be concerned with how well your diabetes is being controlled while your heart doctors will monitor the impact on your heart and circulation. Here is how this disease impacts those areas of your health and what you can do to minimize the risk of serious heart and circulation issues.…

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Three Reasons To Partner With A Personal Trainer To Reach Your Fitness Goals

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When you have specific fitness goals, buying a gym membership and making workouts a part of your daily routine can put you on the path to success. Slow results, trouble using the machines correctly and the lack of accountability that develops when working out alone can soon mean that your gym bag is gathering dust. Get back on track by hiring a personal trainer. Partnering with this health professional can breathe new energy into your workouts and put your goals squarely in focus.…

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