Pain Management Tips For Fibromyalgia Patients

Fibromyalgia can cause widespread aches and pains, which cause patients to remain inactive — which tends to worsen their stiffness and depression. It’s easy to get caught in this cycle of symptoms, and to break free, you really need to start by addressing the pain. Taking over-the-counter pain relievers can help, but it’s just one step. Here are some other tactics you can use for pain management. Stretch When you’re in pain, the mere idea of exercising may seem overwhelming.…