The next time you visit a chiropractor, don't be surprised if he or she mentions essential oils to you. Chiropractic services are considered natural and holistic, and this is one of the reasons many chiropractors are adding essential oils to the services they offer. These oils are completely natural and offer healing abilities when used properly, and here are two common ways chiropractors recommend using these oils.
Some chiropractors believe that the best way to use essential oils is by placing them in a diffuser. There are many types of diffusers available for purchase, and your chiropractor may have one running in his or her office.
When a diffuser contains essential oil, it breaks up the oil into small particles and pushes them into the air. At the same time, it may clean and purify the air that it pulls through the device. As you breathe in the air, you may catch a light scent of the oil from the diffuser, but this is not the only effect you will experience.
With the right oils, breathing in the air may offer:
- Calming effects
- Pain relief
- Allergy relief
For example, breathing in peppermint oil could reduce headache pain you have, and it could also clear your nasal cavities to allow you to breathe easier. Lavender oil is another common oil used in diffusers, and this is a great type to use if you have trouble relaxing and falling asleep.
The other common method for using essential oils is through massaging them into your skin. Before you do this, it's important to understand what essential oils are and which type are good to use for this purpose. Because they are 100% pure, the oils tend to be highly concentrated and potent, and they often need to be diluted before they can be applied directly to the skin.
There are dozens of different types that are great for massages, including peppermint oil, and they offer many positive effects when used properly. One of the main effects is pain relief. Essential oils can help loosen muscles that are sore and tight, and they can also help improve the blood circulation in your body, which is also helpful for pain relief.
If you would like to learn more about essential oils and their uses, you may want to call a chiropractor to find one that is using these oils in his or her practice.