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2016

3 Uncommon Reasons For Neck Pain

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If you suffer from chronic neck pain, you may think that it is related to muscle tension, improper positioning, carrying a heavy backpack, or sleeping in an awkward position. While these are common causes, there are other, less common reasons for your neck discomfort. Here are three unusual things that may be causing your neck pain, and what you can do about them: Dental Infection If you have a tooth infection, or abscess, you may experience severe pain, swelling, drainage, and swelling around the affected tooth.…

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Three Ways To Customize Your Bathroom To Suit Your Needs As You Age

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As we age, being able to be independent is important. The restroom can sometimes be an area of the home that can be increasingly difficult to navigate as we get older though. If you are having a hard time doing the things that you used to be able to do in the restroom, consider making some changes to the space to better suit your new needs. The guide below walks you through a few customizations to consider adding to your bathroom to make aging gracefully a bit easier for you.…

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The Window To Your Soul: How To Relieve Stress From Your Eyes And Reduce Immense Eye Fatigue

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Your eyes are often the last thing to develop and the first thing to deteriorate on your body. This is because of how often they are used and how little attention they are given. With recent developments in the digital world, your eyes tend to get strained more frequently. This is known as immense eye fatigue and can present itself with sore and watery eyes, blurred vision, double vision and/or sensitivity to light.…

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3 Unusual Things That My Worsen Your Shoulder Pain

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If you have shoulder pain that has not been diagnosed yet, you may believe that the source of your discomfort is related to overuse, injury, or poor posture. There are, however, a few unusual things that may cause or even worsen existing should pain that are unrelated to injuries, muscle strain, or poor posture. Here are three uncommon reasons for shoulder pain and what you can do about them: Acid Reflux…

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FAQs About Short Term Rehab

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When an elderly parent suffers an injury at home, you have to decide whether or not he or she needs to be moved into a nursing home facility or stay at home with the care of trained workers. If neither of these options is desirable to your parent, there is a third option. Short term rehab would give your parent the help needed to recover so he or she can return home in good health.…

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Stair Glide Safety Tips

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A stair glide, also known as a lift, can make it possible to stay in your multi-level home even if you have reduced mobility. These devices consist of chairs or platforms on rails that travel up and down the stairs. Platform glides are primarily for those confined to wheelchairs, while a chair lift works well for those that use canes or walkers. When it comes to placing a glide in your home, safety for both the user and others is of utmost concerns.…

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What Different Services Are Provided By In-Home Caregivers?

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Those who are elderly or disabled often need assistance if they live alone at home. However, it is not always possible for family members or friends to be there to help them at all times. Fortunately, in-home caregivers are available to assist those who need help while living at home. These are some of the different services that are commonly provided by in-home caregivers. Companion Services  In-home caregivers provide a variety of different companion services to those who need it.…

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Urgent Care: When It's The Right Choice For Your Child

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For many parents–particularly those on their first child–medical issues present a great deal of anxiety and stress. Most people aren’t pediatricians, so it’s difficult for them to know when their child’s medical issues demand immediate attention. When combined with the typical office hours of most doctors, this leads to quite a few emergency phone calls and trips to urgent care. Unfortunately, urgent care isn’t designed to be a substitute for your doctor’s attention or the emergency room.…

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4 Tips For Spine Health

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In a world where 80 percent of people will deal with back pain or problems at some point in their lives, you need to arm yourself with the right spine care tips that will keep you healthy and strong. Whether you want to keep your back healthy for the long term after recovering from an orthopedic spine surgery or you just generally want to keep your spine healthy, there are some core steps you can take in order to do just that.…

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Tips For Avoiding Back And Neck Pain When Hiking

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Hiking and backpacking is a fun way to get out and enjoy nature while also getting plenty of exercise. It can also be hard on your lower and upper back, along with your neck. The following tips can help you avoid a back and neck injury when you head out into the back country for your next adventure. Tip #1: Wear good shoes Proper footwear isn’t just to avoid foot injuries and blisters, it is also important for your back.…

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